Hello! I'm Mrs. Garduno!
I am the Health Academy Counselor and the Intervention Counselor.
I am looking forward to working with you throughout your time at Cal Hi! Please take a moment to explore my website for extra resources, contact information & come back frequently for important updates!
I graduated from CSUF with a Bachelors Degree in Child & Adolescent Development & a minor in Sociology, then went on to earn my Masters Degree in Educational & Clinical Counseling from APU. I'm very passionate about mental health, mindfulness, and Social Emotional Learning. I'm married and have 2 sons, Myles & Weston! I am a Registered Yoga Teacher and enjoy practicing yoga & meditating in order to stay calm and present. I love spending my time outdoors ---hiking, swimming, going to the beach & playing outside with my boys are a few of my favorite things!
If you or someone you know is experiencing a mental health emergency, call 9-1-1 OR 9-8-8
||AUBREE GARDUNO||
||AUBREE.GARDUNO@WUHSD.ORG||
||562.698.8121 X3035||
Ways to Reach me!
Follow Me!
REASONS TO MEET WITH ME:
- General questions, course selection, graduation status & A-G Requirements
- College & Career Planning
- Academic Support & Intervention
- Goal setting, organization, & other skill building necessary for success
- Mental wellness support
- Access to school & community resources
GOOGLE CLASSROOM LINKS
||AUBREE GARDUNO||
||AUBREE.GARDUNO@WUHSD.ORG||
||562.698.8121 X3035||
Resources
||AUBREE GARDUNO||
||AUBREE.GARDUNO@WUHSD.ORG||
||562.698.8121 X3035||
Academic
||AUBREE GARDUNO||
||AUBREE.GARDUNO@WUHSD.ORG||
||562.698.8121 X3035||
Mental Health
Feeling Stressed? Here are some quick tips:
Take care of your physical Body
eAT HEALTH FOODS, SLEEP WELL, DRINK WATER & EXERCISE
relax your body & miND
BREATHING EXERCISES, MEDITATION, YOGA/STRETCHING
Find your outlet
journaling, reading, playing music, talking to a friend/family member, coloring, etc.
Mindfulness & Meditation Apps
||AUBREE GARDUNO||
||AUBREE.GARDUNO@WUHSD.ORG||
||562.698.8121 X3035||
College + Career
cOLLEGE & cAREER eXPLORATION WEBSITES
cREATE A FREE ACCOUNT TO KEEP TRACK OF RESULTS & LISTS
MULTIPLE ASSESSMENTS TO IDENTIFY STRENGTHS AND INTEREST THAT RESULT IN A LIST OF POSSIBLE CAREER PATHS/SECTORS
DETAILED CAREER PROFILES (SALARY, RESPONSIBILITIES, REQUIREMENTS, ETC.)
cOLLEGE & mAJOR EXPLORATION
cREATE A FREE ACCOUNT TO KEEP TRACK OF RESULTS & LISTS
discover interests & values
explore colleges, careers & trainging to meet goals
explore financial aid options
eXPLORE CAREERS
EXPLORE COLLEGS & BUILD YOUR COLLEGE LIST
EXPLORE SCHOLARSHIPS
FIND SAT INFORMATION &
ACCESS TO PREP RESOURCES
||AUBREE GARDUNO||
||AUBREE.GARDUNO@WUHSD.ORG||
||562.698.8121 X3035||